ABOUT ME
About Me
Who I AM
I don’t just talk about healing. I live it, teach it, and walk people through it with wisdom, discernment, and truth. I am Shannon Savoy, a retired U.S. Army officer, pastoral counselor, speaker, minister, advocate, and four-time Amazon best-selling author. More than titles, my life’s work is centered on one truth:
“If the Son sets you free, you will be free indeed.” (John 8:36)
I am the founder of Narc Free Living LLC, Chain Breaker University, Soul Care, and The Exodus Cult Support Group, initiatives created to help survivors of narcissistic abuse, domestic violence, and spiritual trauma heal at the soul level and reclaim the life God intended for them.
Through ministry, coaching, counseling, discipleship, and leadership development, I walk alongside the brokenhearted as they move from survival into freedom, clarity, and restoration. My work is rooted in faith, deliverance, and biblical truth, while remaining trauma-informed and grounded in practical strategy. Healing is not just spiritual – it is emotional, psychological, relational, and embodied.
My background spans military leadership, information technology project management, entrepreneurship, and survivor advocacy. This allows me to combine spiritual discernment with structure, compassion with boundaries, and faith with real-world application. I don’t believe in surface-level healing or spiritual bypassing. I believe in freedom that lasts.
At Narc Free Living, we believe healing is possible, recovery is real, and purpose is waiting on the other side of obedience and truth. Through Chain Breaker University, I lead women in breaking generational cycles, dismantling abusive systems, and walking boldly in their God-given authority. On my YouTube channel, I exhort and teach on narcissistic abuse from a biblical perspective.
My calling is clear: to help the remnant and the Body of Christ heal at the soul level, not just survive trauma, tolerate dysfunction, or spiritualize abuse.
I am also a Houston Texas Realtor, helping individuals and families make grounded, informed decisions during seasons of transition. Housing is not just about property. It is about dominion, safety, stability, and rebuilding life after disruption. I understand that personally and professionally.
Before all of this, I served as an Army Veteran, where leadership, integrity, and resilience were forged under pressure. That experience shapes how I show up today: steady, strategic, and unafraid to confront what others avoid.
At my core, I am a wife and a mother, deeply committed to faith, family, and legacy. Everything I do is rooted in service, stewardship, and truth.
If you are tired of surviving, tired of carrying what was never yours, and ready for real healing that honors God and your nervous system, you are in the right place.
This is Soul Care.
This is restoration.
This is where chains break.
By God’s grace, I am committed to equipping the brokenhearted to rise, lead, and live the abundant life they were created for-free indeed.
Meet Shannon Savoy
Founder & CEO of Narc Free Living LLC
Shannon Savoy leads a Kingdom-based ministry and business empowering abuse survivors through faith and healing.
U.S. Army Retired Officer and Proven Leader
With 23 years of military service, Shannon brings leadership, resilience, and discipline into her mission.
Award-Winning Speaker, Author, and YouTube Personality
Shannon inspires thousands through her books, speaking engagements, and growing online communities.
Leader of Chain Breakers University, Spiritual ICU, & Soul Care
Shannon empowers survivors with practical and spiritual tools to heal, grow, and walk boldly in purpose. Soul Care is where healing become wholeness.
Founder of The Exodus: Cult Support Group
Shannon founded The Exodus. The Cult Support Group space is a safe and supportive community where survivors of church cult and other systems can come together to break chains and reclaim their lives and destinies.
Shattering Chains: How Shannon Savoy Empowers Abuse Survivors Through Faith, Healing, And Leadership
Shannon Savoy is a powerful prophetess, pastoral counselor, spiritual warrior, Holy Spirit lead speaker, mentor, and founder of Narc Free Living LLC & Soul Care. Located in Houston, TX, Narc Free Living is an apostolic Kingdom-building ministry and prophetic Kingdom business that is committed to dismantling and disrupting narcissistic & demonic systems by the Blood of Jesus and God’s word. As a certified trauma-informed & Narcissist Abuse Recovery Coach, Shannon creates safe spaces & builds supportive communities for abuse survivors to THRIVE beyond abuse.
Why I do what I do
Empowering Survivors
I help abuse survivors break free from toxic cycles, providing them with the tools and support to heal and thrive.
Faith-Based Healing
Through biblical truth and Spirit-led guidance, I help individuals rediscover their God-given purpose and align their lives with God’s design, not survival patterns formed through trauma. My work integrates pastoral counseling, trauma-informed coaching, and neuroscience-informed CPT modalities, all grounded in the Word of God. This approach honors both the renewing of the mind and the healing of the soul. Scripture is not separated from science here—truth and wisdom work together. As Romans 12:2 instructs, “Be ye transformed by the renewing of your mind.” Healing is not behavior modification or positive thinking. It is transformation - spirit, soul, and body - through truth, obedience, and restoration. This is not surface-level recovery. This is renewal. This is freedom.
Creating Safe Spaces
I build supportive, faith-centered communities and create healing environments where survivors can address trauma, process their experiences, and move toward lasting recovery. Through workshops, events, and safe spaces, I help individuals transform their lives and step forward with clarity, confidence, and restored identity.
What sets me apart
My Unique Approach and Expertise
What sets me apart is my unique combination of personal experience and professional expertise. As a survivor of narcissistic abuse and domestic violence, I deeply understand the challenges victims face. My approach blends spiritual healing with practical strategies to help individuals break free from toxic cycles.
Healing is not achieved through awareness alone. It requires truth, safety, structure, and spiritual alignment.
My approach is rooted in the belief that freedom in Christ is real, attainable, and sustainable when healing addresses the whole person-spirit, soul, and body.
“So if the Son sets you free, you will be free indeed.” John 8:36
“Be ye transformed by the renewing of your mind.” Romans 12:2A Soul-Centered Model of Healing
I work from a Soul Care framework that integrates biblical truth, trauma-informed care, neuroscience-backed cognitive processing principles, and Spirit-led discernment. This is not surface-level encouragement or crisis-only support. It is intentional, restorative work designed to move individuals out of survival mode and into clarity, peace, and purpose.
Healing must honor both what happened to you and who God created you to be.
What Informs My Work
My approach draws from the following modalities, applied with clear scope and integrity:
Pastoral Counseling
I provide biblically grounded, Spirit-led guidance that addresses spiritual trauma, identity disruption, grief, betrayal, and abuse. Scripture, prayer, discernment, and shepherding are central—without spiritual bypassing or minimizing lived experience.
Trauma-Informed Coaching
Trauma shapes how the nervous system, beliefs, and relationships function. My work honors safety, agency, pacing, and empowerment, helping individuals understand survival responses such as fight, flight, freeze, and fawn without shame.
Neuroscience-Informed Cognitive Processing (CPT-Informed/Aware)
I incorporate neuroscience-backed principles that help individuals identify trauma-shaped beliefs, cognitive “stuck points,” and distorted narratives formed through abuse. These tools support biblical mind renewal without replacing faith with psychology or reducing healing to technique.
Spiritual Discernment & Freedom-Focused Care
Healing includes addressing spiritual strongholds, false beliefs, unhealthy attachments, and abusive systems—always centered on Christ’s authority, not fear-based deliverance or sensationalism.
How Healing Happens Here
My methodology is freedom-centered, not dependency-based.
We identify and dismantle trauma-shaped beliefs
We restore identity rooted in Christ, not survival roles
We establish boundaries that protect healing and peace
We break generational and relational cycles of abuse
We align thoughts, behaviors, and beliefs with truth
This process supports transformation at the soul level—not just insight, but change that lasts.
What This Is – and What It Is Not
This work is:
Biblically grounded
Trauma-informed
Neuroscience-aware
Spirit-led
Restorative and forward-moving
This work is not:
Clinical therapy
Crisis intervention
Spiritual bypassing
Endless trauma processing
Performance-based healing
I do not pathologize survivors, nor do I reduce healing to quick fixes. Freedom unfolds through truth, obedience, discernment, and grace.
Who This Approach Serves
This approach is for individuals who are:
Healing from narcissistic, emotional, spiritual, or domestic abuse
Ready to move beyond awareness into restoration
Seeking faith-based care that honors both Scripture and the nervous system
Called to break cycles and live differently
Ready to walk in freedom, clarity, and purpose
The Goal
The goal is not simply recovery.
The goal is restoration.
A renewed mind.
A healed soul.
A grounded nervous system.
A life aligned with God’s design.
This is Soul Care.
This is freedom.
This is what it means to be free indeed.
- Trauma-Informed Approach
- Faith-Based Healing
- Personal Experience
- Leadership and Mentorship