Surviving The Narcissistic Breakup!

• Buy yourself flowers 💐and if you are up to it, send them to yourself!
• Take a walk in the park (if it’s not too cold, or bundle up) 👟
• Have a date with God  🍝
• Journal – Here are a few writing prompts:

1. I feel loved when _________
2. Five ways that I can show love to myself:
3. Love is ___________

• Remind yourself that you are fearfully & wonderfully made 🤞🏽
• Take a break from social media  (especially on days like such)🔌
• Listen to music & dance like no one is watching 💃🏾
• Treat yourself to a  movie & dinner or invite friends (You are great company, don’t you know?)❤️
• Do something you love to do (that is healthy), but have not done it in a while. 🤔
• Write your inner child a love letter 💌
• Look into the mirror and say 1-3 positive affirmations!

1. I deserve a peaceful and loving life.
2. Today, and every day, I choose joy.
3. I am proud of myself.

Watch this video for prayer, support, practical & spiritual tips on surviving and thriving after the breakup.