One of the main reasons that fighting with a narcissist can feel like a losing battle is because they are likely to see any disagreement or criticism as a threat to their sense of self. They can become defensive, angry, or even aggressive in response to any perceived attack on their ego.

Additionally, narcissists often have a tendency to manipulate and control others in order to maintain their sense of power and superiority. They may use gaslighting, projection or other tactics to deflect blame or to make you doubt your own perceptions and experiences.

While it can be tempting to try to engage with a narcissist in an argument or debate, it is important to remember that this is unlikely to be a productive or satisfying experience. Instead, it may be more effective to focus on setting boundaries and taking care of your own well-being. This might involve limiting your contact with the narcissist, seeking support from friends or a therapist, and learning to recognize and respond to their manipulative tactics in a way that protects your own emotional and mental health.

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